So I have been taking this elemental thing from beauty products and tried to spread the focus to eating as well. I think it is really important to be healthy in all aspects of your life, not just one corner. First off I would like to say that I am not a Vegetarian or Vegan, however I recognize that if done right it is really healthy. Also, raw meat grosses my roommate and I out so basically vegetarian is kind of a good option even though I love a good steak every now and again. :D So today I made Quinoa with lentils and some Feta. Delishhh!
The Recipe:
1 Cup Quinoa cooked
1 Cup Lentils cooked
1/4 Cup of Feta Cheese
Salt
Pepper
Lemon juice
Cook Quinoa in water and season with salt and pepper to taste. I found if you add the salt and pepper while the quinoa is cooking it absorbs really nicely. I added about a teaspoon of pepper and got a really nice bite to it.
Cook Lentils in water and season with a little bit of salt. I always use sea salt no matter what but regular salt is fine.
Once everything is cooked mix together in a bowl and add the feta. Mix well to get a nice creamy texture. Add a very tiny bit of lemon juice to taste. This makes about four servings.
It was delicious, I would like to try it with tomatoes and spinach and maybe gorgonzola cheese instead. I also think some almonds or walnuts would make it even better! I have left overs so I will experiment for lunch tomorrow!
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